“The scale just went to 300,” she stated. “Right away I began to lose some weight and feel better,” she said.”As the weight came off, I could add an extra lap, and more weight came off,” she said.”The steroids she had to take led to weight gain, and chemotherapy made most foods taste poor, so she said she lived on fried foods and salt. “As quickly as I can take a trip, Im going to run up and down those stairs,” she said.

Lindy Cellucci, 60, keeps in mind the precise moment she chose it was time to do something about her weight. It was 2014, and the Toronto native and three of her buddies took a women journey to Canadas east coast.”I was having a tough time keeping up with them,” she informed TODAY. “We were doing a lot of strolling and I was finding it harder each day. I had woozy spells, and I was scared something might happen to me.”Their trip consisted of a stop at Hopewell Rocks, a natural formation where you can stroll on the ocean floor when the tide heads out, surrounded by sandstone structures that appear like flowerpots. “One thing I really desired to do was go to the Rocks. It was on my pail list,” she said.But it was a hot day, and reaching the ocean floor indicated a high walk down and back up. “I felt in ones bones I could not do it,” she said.Her good friends felt awful, however Cellucci motivated them to go on without her. “I watched them go. I could see them way, method down, running around on the ocean floor, taking selfies, chuckling and joking. I was up leading with the great-grandmothers. I thought, This is foolish. Youre missing out on out,” she said.Related”I stated out loud, Its time. Im stopping whatever today and Im going to repair this.”Trending stories, celeb news and all the very best of TODAY.And she did. With 5 days left in her trip, she stopped eating processed food and started making healthier food choices.When she got home she stepped on the scale for the first time in years. “The scale only went to 300,” she said. “I had no idea my weight was starting with a 3. It was mortifying.”She altered her diet and began exercisingShe signed up with Weight Watchers (now WW) and followed its healthy consuming strategy. “Right away I began to lose some weight and feel better,” she stated.”This was the very first time in all the weight-loss programs I tried where I recognized it was not just a fast repair– this was going to be forever. I wasnt starving myself or consuming just bananas or just potatoes. I was cooking fantastic food and creating wonderful dishes that were delicious and healthy,” she said.To avoid temptation, she keeps trigger foods out of her house. “Im a food addict. That hasnt altered,” she said. “I can say no as soon as in the store, or 400 times in your house.”Exercise was a challenge. “Because I was a huge female it was difficult to begin working out. I didnt do that for about three months,” she stated. For Christmas, her sis purchased her a Fitbit and she started strolling one block, which was about 1,000 steps. “My back would harm and my knees would harm,” she stated. She enjoyed completing with other Fitbit users. “I liked the sensation of getting ahead,” she stated.”As the weight came off, I might include an extra lap, and more weight came off,” she stated. “I kept strolling, and I began to go to yoga, Zumba, bootcamp and swimming. I was feeling so stired.” She worked her way approximately 25,000 to 30,000 actions a day and was midway to her objective weight by the end of 2015. A difficult medical diagnosis triggered a significant setbackCellucci struck a major stumbling block– breast cancer. In December 2015 after a cold walk, she tucked her hands up under her arms to warm them. And she felt a lump. From then, whatever occurred rapidly– ultrasound, mammogram, surgical treatment and biopsy. She required months of chemotherapy and radiation and medication through a port in her chest.”The worst part of having breast cancer was not losing my hair, not feeling physically ill, not being afraid to die. The worst part for me was I put every last pound back on.”The steroids she had actually to take led to weight gain, and chemotherapy made most foods taste lousy, so she stated she survived on fried foods and salt. “The worst part of having breast cancer was not losing my hair, not feeling physically ill, not hesitating to die. The worst part for me was I put every last pound back on,” she said.She found a path back to healthCellucci still used her Fitbit, and she rejoined WW around the time of her 2nd all-clear mammogram. Slowly, the pounds came off once again. “After 20 months of losing practically every single week, in September 2019 I reached my goal– I lost half of me,” she stated. “I look better at 60 than I did at 40.” She now weighs 149 pounds and has gone from a size 22 to a size 9.”I lost half of me,” said Lindy Cellucci. “I look much better at 60 than I did at 40.”Lindy CellucciShe was even featured on the cover of People publications Half Their Size issue. “For an entire week I hung out at the supermarket where the magazine was on the rack telling strangers, Thats me!” she said.And as for her journey to Hopewell Rocks? Shes planning a go to once the pandemic relieves. “As soon as I can travel, Im going to run up and down those stairs,” she said.

LEAVE A REPLY

Please enter your comment!
Please enter your name here